Muscle Build
Online Program
Build muscle that lasts, without the fluff
Only $99 per month
This muscle building program is designed for busy people that currently utilise a fitness centre and are looking to optimise their visits and take out the guesswork, leading to fast-tracked results.
- Gym-based program.
- 5x structured sessions per week.
- 30-40 minute sessions.
- Added protein goal to fuel growth.
- Ideal for lifters who have stalled, want serious structure and are focused on getting bigger, stronger and more confident.
Only $99 per month
How it works
5 simple steps to fast results:
Step 1: Purchase and receive introductory email
Step 2: Download the Training App
Step 3: Follow your program and track progress
Step 4: Achieve your fitness goals
Who benefits from our Online Programs?
- Busy individuals who want the flexibility to train anytime
- Those looking for a structured, progressive program
- Self-motivated and dedicated individuals
- Those committed to achieving their fitness goals
Where do I do the program?
Our Online Programs are designed for use in a regular gym, with full access to the standard equipment including dumbbells, barbells, squat racks and cable machines.
What if I don’t know how to do an exercise?
Every exercise includes an instructional technique video to ensure you are excising with proper form.