Shred & Sculpt
Online Program
Burn fat, build shape, stay on track
Only $99 per month
This Shred and Sculpt program is for people wanting to push through to the next level of body toning, incorporating weight loss and muscle definition.
- Gym-based program.
- 5x structured sessions per week.
- 30-40 minute sessions.
- Perfect for anyone who has trained before but needs structure, variety and a plan that actually works.
Only $99 per month
How it works
5 simple steps to fast results:
Step 1: Purchase and receive introductory email
Step 2: Download the Training App
Step 3: Follow your program and track progress
Step 4: Achieve your fitness goals
Who benefits from our Online Programs?
- Busy individuals who want the flexibility to train anytime
- Those looking for a structured, progressive program
- Self-motivated and dedicated individuals
- Those committed to achieving their fitness goals
Where do I do the program?
Our Shred and Sculpt Online Gym-Based Program is designed to be completed in a commercial gym.
What if I don’t know how to do an exercise?
Every exercise includes an instructional technique video to ensure you are excising with proper form.